Coaching is about helping the client achieve his or her goals and objectives – and as such is future paced. What’s happened in the past is of no importance, right? Wrong! Now, I’m aware that there are thousands of coaches out there who have already started frothing at the mouth. That’s their prerogative. I’m just [...]
People suffering anxiety often focus on fearful thoughts of losing control or going crazy. Thoughts can trigger anxiety but it is the body’s response to the threat conveyed by our thoughts or our senses that accounts for anxiety. In other words, anxiety is the felt sensation of our body reacting in some distressing way. Some [...]
After a 3 week fasting retreat on Mount Kumara in Japan in the early 1920s, Mikao Usui developed Reiki. Two Japanese symbols make up the word Reiki, they are Rei, which is Spirit and Ki, which is life force. Therefore, the practice of Reiki is the channeling of the universal Spirit energy, life force. It [...]
Thoughts are the reflection of the quality of an individual’s life. In an era where pace precedes over everything the success rate of life depends on the quality of one’s thought. Thoughts are positive as well as negative with desired implications in our life. They lead to an individual’s development or degradation depending on his [...]
We live in a hectic world, where the affects of acute and chronic stress can have serious impacts on our health. Although conventional and alternative medicine offers many options for stress management, there is an ancient healing technique that works especially well: Reiki energy work. What Is Reiki? Reiki is a Japanese energy technique that [...]
There are many different branches of Reiki. Tibetan Reiki is one of about ten or so different styles of Reiki, although each style refers to the same Reiki Energy. As an aspiring student of Tibetan Reiki, I think it would be wise for you to get a good idea of exactly what Reiki Energy is [...]
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