It is common knowledge that meditation is a major tool for handling symptoms of stress. Developing a meditation practice can lower blood pressure, boost the immune system, calm the emotions and mind and connect you deeply with your inner essence or spirit. And there are many, many ways to meditate. In this article you are [...]
Are you an individual who lives in or around the Orange County area? If you are, have you heard of Tai Chi before? Tai Chi is a form of Chinese martial art; a form of martial art that is rapidly increasing in popularity. If you live in or around the Orange Country area, you may [...]
Interested in Reiki, but don’t know where to start? Confused by the universal life energy? Reiki is actually a simple technique, created in the 20th century but based on ancient Eastern principals regarding ki or chi. Reiki (pronounced ray key) is a Japanese word that means universal life energy. Rei means the universal spirit or [...]
Suffering from insomnia? Can’t get enough sleep and keep tossing and turning at night? It’s probably because of excessive stress both at home and at the workplace. So what do you do? Pop in a sleeping pill or drink a glass of hot milk? Now try Reiki, the hands on healing technique to cure your [...]
There are many different anxiety disorders, but their one common underlying characteristic is the overwhelming and incessant worry and fear experienced. For those who suffer from anxiety disorders, there is a variety of treatments available to help you overcome this illness and live a normal life free from panic attacks. These range from medication to [...]
Too much stress is something that can have a very negative impact in your life. It can prevent you from enjoying relationships, your job, and even getting the rest you need. Stress can make your mind uneasy and lead to physical aches and pains all over your body. One way to reduce stress is with [...]
After a 3 week fasting retreat on Mount Kumara in Japan in the early 1920s, Mikao Usui developed Reiki. Two Japanese symbols make up the word Reiki, they are Rei, which is Spirit and Ki, which is life force. Therefore, the practice of Reiki is the channeling of the universal Spirit energy, life force. It [...]
A story to read. New Age – A Paradigm Shift to Divine Consciousness & a Universal Philosophy The New Age Movement (NAM) is a revival of spiritual and divine values and can be called as a Divine Regeneration Movement. New Age Philosophy has conquered the West intellectually and Western culture is currently experiencing a phenomenal [...]
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